Calm and Confident Living

Virtual Therapy for Individuals and Couples

I provide evidence-based and compassionate care to address a range of concerns, including:

  • Depression

  • Anxiety and Social Anxiety

  • PTSD, Trauma, and Complex Trauma

  • Grief and Anticipatory Grief

  • Caregiver Stress and Burnout

  • Life Transitions and Aging-Related Concerns

  • Relationship Challenges

  • Improving Communication and Connection with Your Partner