Calm and Confident Living
Virtual Therapy for Individuals and Couples
I provide evidence-based and compassionate care to address a range of concerns, including:
Depression
Anxiety and Social Anxiety
PTSD, Trauma, and Complex Trauma
Grief and Anticipatory Grief
Caregiver Stress and Burnout
Life Transitions and Aging-Related Concerns
Relationship Challenges
Improving Communication and Connection with Your Partner