Sheila Struiksma

MSW, RSW

About Me

I’ve spent over 20 years experience supporting people through various social challenges, including extensive experience in geriatrics and caregiving. I also have lived experience as a caregiver for family members throughout their aging and palliative care journeys.

My approach is gentle, practical, and down-to-earth — helping you build confidence, manage self-doubt, and feel more at ease. Many clients often tell me they find me to be very non-judgmental and they feel comfortable they feel talking with me. This is what I hope to create with you.

On a personal note, I’m married with three children and one dog. I love quiet moments with a cup of coffee and a great book. I understand what it’s like to face life’s hard seasons, and I believe everyone deserves a safe, calm space to be heard without judgment.

Certifications:

I have advanced training in Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT), with a focus on the treatment of mood and anxiety disorders. I also have additional certifications in ADHD, couples therapy, and trauma-focused therapy.

When trauma-related symptoms are present, I incorporate Cognitive Processing Therapy (CPT), Emotionally Focused Therapy (EFT), and Trauma-Focused ACT to support clients in both processing difficult emotions and building a greater sense of control over their present circumstances.

For couples and relationship work, I have certifications in both the Gottman Method and Emotionally Focused Couples Therapy (EFT). These approaches both aim to strengthen communication, deepen emotional connection, and help partners navigate conflict more effectively.

Education and Registrations:

  • Master of Social Work (MSW) - Wilfrid Laurier University

  • Honours BASc, Family and Social Relations - University of Guelph

  • Ontario College of Social Workers & Social Services Workers (OCSWSSW)

  • Ontario Association of Social Workers (OASW)

  • Manitoba College of Social Workers (MCSW)

  • Saskatchewan Association of Social Workers (SASW)

  • Alberta College of Social Workers (ACSW)

A woman with shoulder-length brown hair, blue eyes, and a bright smile, wearing a dark sweater, outdoors in a blurred natural setting.