I’ve always been curious about people, especially how our relationships can bring out both the best and most difficult parts of who we are. I enjoy learning more about how our experiences influence the ways we see ourselves and connect with others. I don’t believe therapy needs to feel clinical or impersonal. I hope it can be a place where you feel comfortable being yourself and you can talk openly about the things that can be difficult to put into words elsewhere.

I’ve had the opportunity to work alongside people throughout many of life’s significant transitions. My experience includes support through trauma, grief, palliative care, caregiver stress, and major health concerns. I feel privileged to sit with people during some of the most meaningful and challenging times in their lives. I never take that trust lightly. I hope to offer you a space where you feel understood and supported.

My Background & Education:

• I have over 20 years of experience supporting people through a wide range of experiences.

• My previous work includes counselling, working in group homes, geriatrics, palliative care, hospital settings, the Ontario Structured Psychotherapy (OSP) program, and supporting refugee claimants.

• I completed my undergraduate degree at the University of Guelph, majoring in Family Relations & Human Development. Throughout this degree, I developed a strong interest in family relationships, adult development, and human sexuality. I completed my practicum in Harm Reduction, learning more about ways to minimize potential risks associated with substance use and sexual activity.

• I returned to school later in life to complete my Master of Social Work at Wilfrid Laurier University. This degree deepened my understanding about individuals and relationships, as well as the influence our communities have on us. Social work encourages us to notice the impact of connection in our lives.

• These experiences have all shaped how I approach therapy today and have taught me respect and compassion for the circumstances that influence our lives.

Personal:

• I have been married for over 20 years and am a parent to three children.

• Outside of work, I enjoy camping and exploring Ontario’s Provincial Parks.

• I am typically quiet. I like a good cup of coffee and a great book.