Individual &
Couples Therapy
Helping People to Create Lasting Change
In-Person Support available in Georgetown, ON
Secure, Virtual Sessions available across Ontario
Services
Support for issues including anxiety, low mood, grief, caregiver burnout, struggling with major life transitions, difficulty setting boundaries, and the impacts of trauma
Couples Therapy
$180
Improve your connection, build communication skills, manage conflict, and navigate threats to your relationship
Christian Counselling
available upon request
Christian counselling is available if you’d like to integrate your faith into therapy. Faith-based counselling is entirely optional and always guided by your preferences.
I’m Sheila. I know it isn’t always easy to reach out for help. I’d love to share more about who I am, how I work, and how I can support you.
Please click below to learn more about my approach, qualifications, and how I can help.
About Me
Have Questions?
If you want to schedule a free, 15-minute consult or have any questions for me, please feel free to reach out. I’d be happy to hear from you.